When Our Hearts Are Overwhelmed

This year has been a roller coaster of emotions for many. Unprecedented changes hard to accept, violence and injustices hard to stomach, losses in so many various ways that are so hard to process.

Friends, I am so tired. Physically, emotionally, mentally… The storms around me and within me are driving me to deeper layers of pain I dismissed as not as important as others’ pain. I am becoming more aware that I lack compassion for myself and my own pain, the same compassion God has shown me and given me for others who are hurting.

I’m too often white-knuckling my way through life. I easily conform to others’ preferences or try to live up to their expectations rather than acknowledging my own preferences or needs out of fear of their anger, their disappointment, or their rejection. I can’t get past this fear of being hurt again without facing it head on and processing the deep reasons why my body sometimes tightens up and my stomach clenches and my mind says, “Run for your life.” I especially get anxiety, dread, and feel shame heaped on me in situations and around people who dismiss the deep pain abuse victims go through, who don’t support or validate them, and who even heap more false guilt on them, including myself.

“From the ends of the earth,
I cry to You for help
when my heart is overwhelmed.
Lead me to the towering rock of safety,
for You are my safe refuge,
a fortress where my enemies cannot reach me.
Let me live forever in Your sanctuary,
safe beneath the shelter of Your wings!”

Psalm 61:2-4 NLT

I have decided I need a longer break from blogging to acknowledge and process this mess of emotions storming and overwhelming my soul. I need to pause and allow God to help me heal more deeply. I just know God wants me to step back and allow Him to lead my heart and my life wherever He chooses, even if it means the way will be even more difficult. It fills me with anxiety and fear, but I feel God is nudging me to step past the wall I build around myself and take the risk, trusting He is my ever-present Rock of Safety, my Safe Refuge, and my Shelter.

I don’t know how long I’ll be pausing from posting. And it may be that I will still sporadically post. I’m just so filled with uncertainty right now. But I wanted to let you know. Thank you for your love, caring, and support.

I commit each of you to Jesus who knows infinitely better what we need than we know ourselves. And remember, even if your abuser or others you love don’t believe you or support you, it doesn’t eliminate the truth of your story. And even if others don’t understand why you can’t just “get over it already,” God does understand. He knows the truth and He cries with you and loves you so much.

My Prayer For You

by Alisa Turner

“For anyone who’s prayed a thousand prayers
And still can’t find the answer anywhere
Fighting off the lie that no one cares
For anyone who’s out there losing hope
Feeling you’re forsaken and alone
Clinging to the last strands of your rope
May God give you eyes to see, He’s still greater
Courage to rise and believe He’s able
May God be your peace in the fire you’re walking through
This is my prayer now
This is my prayer for you…”

New This Month: Links, Quotes, Books & More

whatsnew

“My Prayer For You”
by Alisa Turner

“For anyone who’s prayed a thousand prayers
And still can’t find the answer anywhere
Fighting off the lie that no one cares
For anyone who’s out there losing hope
Feeling you’re forsaken and alone
Clinging to the last strands of your rope

May God give you eyes to see, He’s still greater
Courage to rise and believe He’s able
May God be your peace in the fire you’re walking through
This is my prayer now
This is my prayer for you…”

Thank you
to all of you who share songs, links, books, or quotes
that point to hope, healing, and freedom in Jesus.
I appreciate it so much!
cutecolorsbutterflylineccjesusloves

ABCs of Jesus’ Love

Visit this page anytime and let me know if you’d like to add to the words describing Jesus’ love along with a verse supporting it. Remember, there is also a print-out of the original list.

 This month I have added an “L” Word:

❤︎ Light-Leading Love ❤︎
“Jesus spoke to the people once more and said,
“I am the Light of the world.
If you follow Me, you won’t have to walk in darkness,
because you will have the Light that leads to life.”
John 8:12 NLT
bearreadingbook

Books

I am not always able to keep up with the abundance of books that promote hope, healing, and freedom, so I haven’t always read every one I post here and on the Books Page. Though many are on my long wish list. 🙂  Many will be from recommendations of online friends. If you ever know of a book that is not listed and that supports this website’s mission, please let me know. 🙂

Life After Breath:
After Her Husband Takes His Last Breath,
and After She Tries to Catch Hers
 

by Susan VandePol

I have not yet read this book, but a friend highly recommends it. Here is a review from Susan’s site:

“LIFE AFTER BREATH is a faithful friend and companion to a widow’s grief that will enable her to look into grief and heal when others want to look away. It gives resolve without insisting on an answer and prepares a widow to champion her own Biblical cause in a way that no other book or resource on the market offers. There are countless millions of widows crippled without a voice; LIFE AFTER BREATH breathes life back into a grieving woman and prepares her apart for a set-apart calling.” 

 

cutecolorsj7

Hope Harbor

💞  Links That Inspire Hope and Healing 💞

💞  Daring to Hope When It’s Not Happy Endings: How to Sing in the Dark  by Katie Majors – “Our pain does not minimize His goodness to us but, in fact, allows us to experience it in a whole new way…. It’s not light yet, but I know Him, the One who is the Light. And so in the dark, I will sing.”

💞  Breaking Free of the Cycle of Abuse – “This article is for anyone who is in or might get in a relationship that is abusive. It is full of helpful information because knowledge is power — especially when it includes knowledge of God’s love for you and his power to help you. Survivors of domestic violence need to be empowered in order to break free and learn to move from just surviving to thriving in a life of love, joy, and peace. If you’re stuck in an abusive relationship you can break free!”

💞  Having Mental Health Issues Doesn’t Mean You’re a Bad Christian by Bonnie Gray – “It is tough enough combatting the stigma of mental health in a culture that prides itself on entrepreneurship, self-reliance and curating Instagram-perfect lifestyles. But as a Christian, it was even worse. Speaking up about the emotional pain I once survived or was enduring, I ran into a lie often perpetuated in our church culture about mental health and spiritual fitness: If you’re feeling emotionally broken, your faith is weak or broken.”

Nature Retreat

“Just when the caterpillar thought
‘I am incapable of moving,’
it became a butterfly.”

~ Annette Thomas

My brother in Arizona captured the life cycle of a Queen Butterfly,
except for the eggs. Aren’t his photos awesome?!

🐾 Butterfly Photographs on Pinterest – At least 463 breathtaking photos of a variety of butterflies

🐾 19 Before and After Photos of Butterfly and Moth Transformations – “The animal kingdom is full of beautiful and mysterious processes, but there are few that are more captivating and wonderful than the metamorphoses that caterpillars undergo to become moths or butterflies.”

🐾 Monarch Butterfly Metamorphosis  A time-lapse video of the life cycle of a Monarch Butterfly

cutecolorsplant1c

Quotes

❤︎ Darkness comes. In the middle of it, the future looks blank. The temptation to quit is huge. Don’t. You are in good company…You will argue with yourself that there is no way forward. But with God, nothing is impossible. He has more ropes and ladders and tunnels out of pits than you can conceive. Wait. Pray without ceasing. Hope.– John Piper

❤︎ When tragedy makes its unwelcome appearance and we are deaf to everything but the shriek of our own agony—when courage flies out the window and the world seems to be a hostile, menacing place—it is the hour of our Gethsemane. No word, however sincere, offers any comfort or consolation… and yet it may happen in these most desperate trials of our human existence that beyond any rational explanation, we may feel a nail-scarred hand clutching ours.– Brennan Manning

❤︎ God brings fullness of joy not just despite but through suffering, just as Jesus saved us not in spite of but because of what He suffered on the cross.– Timothy Keller

cutecolorsbutterflyline

signature3