Hope, Healing, and Freedom for Hurting Souls

New This Month: Links, Quotes, Books & More

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cutecolorsplant6acutecolorsplant4b Therefore, as God’s chosen people,
holy and dearly loved,
clothe yourselves with
compassion, kindness, humility,
gentleness and patience.”
Colossians 3:12

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The Care Bears vs The Cloud of Uncaring

OK, so maybe this is a kids’ video.🙂
But it’s deep with meaning for all ages.
Wouldn’t it be wonderful if we all worked together
to show love, kindness, and caring?

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ABCs of Jesus’ Love

Visit this page anytime and let me know if you’d like to add to the words describing Jesus’ love along with a verse supporting it. Remember, there is also a print-out of the original list.

 This month I have added another “S” Word:

❤︎  Steadfast Love ❤︎
“Know therefore that the Lord your God is God,
the faithful God who keeps covenant and steadfast love
with those who love Him and keep His commandments,
to a thousand generations.”

Deuteronomy 7:9 RSV

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Books

I am not always able to keep up with the abundance of books that promote hope, healing, and freedom, so I haven’t always read every one I post here and on the Books Page. Though many are on my long wish list.🙂 Many will be from recommendations of online friends. If you ever know of a book that is not listed and that supports this website’s mission, please let me know.🙂

The book I’m highlighting this month is:

7 Days of Soul Care

Does your spirit feel empty, discouraged, and confused? Does it feel like you’re missing something important in your life? Do lies about God, yourself, or others torment you? Do you long to grasp your identity in Christ Jesus? Do you crave a deeper relationship with God?

Read the Rest of My Book Review Here

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Hope Harbor

💞 Links That Inspire Hope and Healing 💞

💞 Chosen and Approved Series – An encouraging 6-week series: Three women explore what it means to be chosen approved. They write, share and question what it looks like to live in a world with a set of expectations that do not always match our own. Or how the world sets us up to reach a standard that as hard as we try to achieve, we cannot attain.

💞 Hope Mommies – A non-profit Christian organization whose sole purpose is to come alongside moms and families who have experienced infant loss, bringing comfort, encouragement, companionship, and hope, ultimately the Hope of Christ, as they continue to walk this side of eternity without their beloved son or daughter.

💞 The Day My Marriage Died: Healing In the Wake of Divorce – “It’s normal to try and numb the pain of divorce and get over the grief as quickly as possible. However, God created us to mourn the loss of anything to which we have attached ourselves. A person who does not process the sorrow associated with the death of a marriage is in jeopardy of never completely healing. Jumping into a new relationship, intoxicating with a substance, or becoming consumed with work or children will numb the pain temporarily, but later in life the hidden wound will rear its ugly head. Walking through the grief, not around it, is the only way to fully recover.” 

Nature Retreat

“Adopt the pace of nature.
Her secret is patience.”
~ Ralph Waldo Emerson

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🐾 Colorful Sea Creatures – A photo gallery of 12 colorful sea creatures and photo links to other ocean galleries

🐾 Beauty of Nature: 100 Brilliant Examples of Bird Photography – Wow! Incredible photos!

🐾 Interesting Insects by Sayer’s Photography – “Insects up close and personal! It’s amazing how beautiful they can be when you take a closer look with a macro lens.”

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Quotes

❤︎ A thankful mind-set does not entail a denial of reality with its plethora of problems. Instead, it rejoices in Me, your Savior, in the midst of trials and tribulations.” ~ Sarah Young

❤︎ “One touch of Christ is worth a lifetime of struggling. ~ A.B. Simpson

❤︎ “When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free.” ~ Katherine Ponder

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God Bless You This Thanksgiving and Always!

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A Child's Trust

“Trials and suffering can actually refine and deepen gratefulness if we allow them to show us not to take things for granted. Our national holiday of gratitude, Thanksgiving, was born and grew out of hard times. The first Thanksgiving took place after nearly half the pilgrims died from a rough winter and year. It became a national holiday in 1863 in the middle of the Civil War and was moved to its current date in the 1930s following the Depression.” (“How Gratitude Can Help You Through Hard Times” by Robert Emmons)

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A Thanksgiving Prayer
by Helen Steiner Rice

Thank You, God, for everything …
The big things and the small,
For “every good gift comes from God” …
The Giver of them all.

And all too often we accept
Without any thanks or praise,
The gifts You send as blessings
Each day in many ways.

And so at this Thanksgiving time,
We offer up a prayer;
To thank You, God, for giving us
A lot more than our share.

First, thank You for the little things
That often come our way;
The things we take for granted
And don’t mention when we pray.

The unexpected courtesy,
The thoughtful, kindly deed,
A hand reached out to help us …
In the time of sudden need.

Oh, make us more aware, dear God,
Of little daily graces,
That come to us with “sweet surprise,”
From never-dreamed-of places.

Then, thank You for the “miracles”
We are much too blind to see,
And give us new awareness
Of our many gifts from Thee.

And help us to remember
That the “key” to “life” and “living,”
Is to make each prayer a “prayer of thanks,”
And every day THANKSGIVING.

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“Every good thing given and every perfect gift is from above;
it comes down from the Father of lights
[the Creator and Sustainer of the heavens],
in whom there is no variation [no rising or setting]
or shadow cast by His turning
[for He is perfect and never changes].”
James 1:17

A Child's Trust

Perhaps because of difficult circumstances, troubles, or losses, you’re having a hard time feeling thankful at all. Maybe your cry is, “Why, God? Where are You? Do You even care about me?”

Yes, Jesus cares. Deeply. He knows what you’re going through. He understands you better than anyone ever can or will. He cries with you. He opens His arms wide and longs for you to rest in His love for you.

Does Jesus Care?

“Does Jesus care when my heart is pained
Too deeply for mirth or song,
As the burdens press,
And the cares distress,
And the way grows weary and long?

O yes, He cares, I know He cares,
His heart is touched with my grief;
When the days are weary,
The long night dreary,
I know my Savior cares.”

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No Giant Is Too Big For God

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Do you sometimes feel like you are battling giants? Like you’re constantly retreating? Like you’re just too weary to fight anymore?

There can be so many giants in our lives, can’t there? I can’t begin to name them all, but two biggies for me this past week were discouragement and fear.

It’s hard not to be discouraged when the continuing battle of chronic illness gets me down. My body attracts bugs so easily, so I often catch the viruses flying around. They usually succeed to wreak havoc in my bronchial tubes. My husband came down with a nasty one the week before, and I begged God to please keep me from getting sick again. He had different plans. But even as I knew it was starting in my body, I felt God whispering, “My child, haven’t you asked me to deepen your trust in Me? Let go and surrender your way into My way of making it happen.” Sometimes God doesn’t give us our way, but He helps us to have peace with the plan He chooses.

Then there’s this year’s presidential election. Discouragement and fear looms in many hearts. Many have been belittled and trampled upon. Deep hurts remain in women, minorities, and the vulnerable like the handicapped, etc. People who need to be loved, respected, and accepted just as they are. People who need grace, support, and healing. People who are just as precious in God’s sight as the next person.

Our hearts may droop in discouragement and freeze with fear. But God is still in control of the giants in our way. We are never alone. We have God on our side, and He will never, ever fail or abandon us! So let’s keep moving forward, one step at a time. Remembering that God cares about each and every one of His unique creations.

What giants are looming over you and intimidating you? Taunting you with lies that victory is impossible? Blocking the way forward in the path God has chosen for you?

“You keep track of all my sorrows.
You have collected all my tears in Your bottle.
You have recorded each one in Your book.
My enemies will retreat when I call to You for help.
This I know: God is on my side!”
Psalm 56:8-9

David said to the Philistine,
“You come against me with sword and spear and javelin,
but I come against you in the name of the Almighty,
the God of the armies of Israel, whom you have defied.”
1 Samuel 17:45

“So be strong and courageous!
Do not be afraid and do not panic before them.
For the Lord your God will personally go ahead of you.
He will neither fail you nor abandon you.”
Deuteronomy 31:6

Lord, You are Almighty and You are still in control, no matter what happens in our hearts, our lives, our world. But oh, Lord, sometimes we get so discouraged, so worried, so afraid. We cry to You for help, because anything is possible with You. Help us to truly believe You have already gained the victory over the giants of sin and death and Satan, and no giant in our lives is too big for You. You know the giants in each of our hearts, some hidden from human eye, but never from You. Thank You for loving us so much and counting it a delight to care for us. Please remove all uncharitable thoughts from our hearts. Help us to treat others with love and kindness as You have treated us. Help us to trust in Your love and power and grant healing in each of hearts.

“Giants Fall”
by Francisca Battistelli

“Don’t you be afraid
Of giants in your way
With God you know that anything’s possible
So step into the fight
He’s right there by your side
The stones inside your hand might be small
But watch the giants fall

We could really live like this
Can’t you imagine it
So bold, so brave
With childlike faith
Miracles could happen
Mountains would start moving
So whatever you may face…”


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7 Days of Soul Care (Book Review)


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Does your spirit feel empty, discouraged, and confused? Does it feel like you’re missing something important in your life? Do lies about God, yourself, or others torment you? Do you long to grasp your identity in Christ Jesus? Do you crave a deeper relationship with God?

Wearying of trying to fit her circle into the square expectation of certain key people, Dolly Lee prayed and asked God to show her how He created and designed her. God answered her prayer and led her on a deeper experience of His love.

The journey was far from easy. Through valley lows and mountain highs, God led her on a journey of self-discovery and a deeper experience of His love that can transform and redeem brokenness to beauty.

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Dolly’s personal battle with anxiety, depression, and  PTSD, and God’s transformation through His love and grace has birthed a book that will resonate with many. 7 Days of Soul Care: A Guide to Letting God Do the Extraordinary With Your Ordinary “invites readers to surrender fear and to courageously embrace the journey of living more fully into his or her amazing true identity as God’s Beloved.”

Through creative (and some vulnerable) stories, Scripture, soul-searching journal questions, and heartfelt prayers, Dolly gifts us with highlights of what she learned over the past 17 years and continues to learn. With love and compassion, she invites us into a deeper relationship with God.

The top three takeaways Dolly wants readers to take to heart are:

  1. God created you in love and for love.
  2. God sees you as a masterpiece.
  3. We won’t be able to fully receive God’s love when we believe lies about God, ourselves, or others.

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Some of my favorite quotes, one from each day, are:

Being exceptional begins with our connection with God. It has taken me decades to learn relationship with God begins first with our “being” and not with our “doing.”

We have worth because we are created in God’s image.

When I admit and experience my own brokenness and my failure to love well, I see in contrast God’s tender love and grace welcoming me back home. He calls me to rest my weary head on his chest. I don’t need to live by my own limited strength.

The more I remind myself of God’s unconditional love for me, the more I walk in freedom from people–pleasing and perfectionism.

Remember that the cross and not your circumstances are the measure of His great love for you.

I travel away from God whenever I forget I have all I need in him and instead seek my soul’s fulfillment elsewhere.

It isn’t selfish to make time to care for our minds, souls, and bodies.

Life can get so busy, but that’s all the more reason to rest and nurture our souls. Our time will not be wasted as we read this book slowly and carefully so we can soak in refreshment for our thirsty, weary souls.

“I am the Vine; you are the branches.
The one who remains in Me and I in him bears much fruit,
for [otherwise] apart from Me
[that is, cut off from vital union with Me]
you can do nothing.”
John 15:5 AMP

If you purchase this book, you will be contributing to a worthy cause – the International Justice Mission, a ministry that protects the poor from violence throughout the developing world. Dolly’s hope is to raise at least $500 out of her royalties for this book.

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When Dolly needs to remember what is true about God and herself, she listens to songs. One of the songs she listened to during the writing process was “Here’s My Heart” by Casting Crowns.

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Dolly Lee believes God’s love can transform a person from the inside-out if one surrenders to his love. She’s thankful God’s grace allows second acts and second chances. She attends Fuller Seminary and writes at her blog Soulstops.com where she invites readers to stop and connect with God. She lives with her family and one lovable dog in California where she loves to hike, read, share meals and laugh with family and friends. Her goal is to collect enough in royalties from the sale of her book, 7 Days of Soul Care, to donate $500 to the work of International Justice Mission.

* The two images were created by Dolly’s daughter.
* I received an Advanced Reader Copy of this book but I was not paid to write this review. This is my honest review, based on information from Dolly and my own opinion.

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God’s Got Us

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Have you ever laid back and gazed at the clouds? As a child I would find all sorts of animals and shapes in them. But what I didn’t think about at that time is who forms and holds those clouds up. And the power behind them.

fullsizeoutput_1285Recently I went to Outdoor Campus, and I saw something I hadn’t even noticed before. In a children’s play area, grasses were planted in a circle leaving the middle open. A sign in front of it says: Cloud Garden. Lay back. Relax. Watch the clouds. I was strongly tempted to do it. I even glanced around to see if anyone was watching. The coast was clear. Now I wonder… Why didn’t I just do it? Why didn’t I just let that inner, excited child in me relax instead of wondering what others would think.

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Anyway, this resting place of gazing at the clouds inspired me. I could hear God whispering:

Lay back.
Relax in My love.
Focus on Who holds up those clouds.

Can’t the same God who holds up those clouds and changes them in endlessly unique ways be powerful enough to take care of me? Can’t the same God who dissipates the clouds in the sky to reveal the sun’s full light also remove the stormy clouds in my life and reveal the light of the Son in my heart? Or even if the clouds remain, can’t the same God still warm and brighten my heart with His love?

Yes! He can! God’s got us! The same God who holds up those clouds with His Almighty hand holds us up. He has made us a special part of His creation that He will continue to care for. He has written, even engraved us, on the palms of His hands. He is not going to drop us. He’s got us.

“Look here.
I have made you a part of Me,
written you on the palms of My hands.
Your city walls are always on My mind,
always My concern.”
Isaiah 49:16 The Voice

God is working

When prayerful longings are not met
God’s Got Us
He still cares whether we get a yes or no

When troubling situations don’t change
God’s Got Us
His plans are higher than ours

When others don’t support or understand us
God’s Got Us
He empathizes and hugs us to His heart

When we worry about the hearts and lives of our loved ones
God’s Got Us
He brings miracles in His time and way

When fear for our country and world consumes us
God’s Got Us
He still has the whole world in His hands

When losses leave us desolate
God’s Got Us
He fills the emptiness with His love

When painful memories get triggered
God’s Got Us
He cries with us and heals us layer by layer

When others reject us
God’s Got Us
He will never, ever abandon us

A Child's Trust

“In the Hands of God”
By the Newsboys

New This Month: Links, Quotes, Books & More

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“My heart has heard You say,
“Come and talk with Me.”
And my heart responds, “Lord, I am coming.””
Psalm 27:8 NLT

“Speak Away”
Written by Taylor Agan & Hunter Leath
Sung by Maisen Smalley

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ABCs of Jesus’ Love

Visit this page anytime and let me know if you’d like to add to the words describing Jesus’ love along with a verse supporting it. Remember, there is also a print-out of the original list.

 This month I have added another “R” Word:

❤︎  Reconciling Love ❤︎
“But all these things are from God,
who reconciled us to Himself through Christ
[making us acceptable to Him]
and gave us the ministry of reconciliation
[so that by our example we might bring others to Him]

2 Corinthians 5:18 AMP

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Books

I am not always able to keep up with the abundance of books that promote hope, healing, and freedom, so I haven’t always read every one I post here and on the Books Page. Though many are on my long wish list.🙂 Many will be from recommendations of online friends. If you ever know of a book that is not listed and that supports this website’s mission, please let me know.🙂


uninvitedUninvited: Living Loved When You Feel Less Than, Left Out, and Lonely by Lysa Teurkerst

“The enemy wants us to feel rejected . . . left out, lonely, and less than. When we allow him to speak lies through our rejection, he pickpockets our purpose. Cripples our courage. Dismantles our dreams. And blinds us to the beauty of Christ’s powerful love.” (Amazon)

With gut-honest vulnerability, Lysa shares her own deeply personal experiences with rejection. She inspires us to give our hurts to Jesus and to live from a deep assurance that we are fully loved in Him.

I have really been blessed by this book. In case you missed it, here is my blog post that discusses it further: Rejection Hurts and Living Loved.

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Hope Harbor

Links That Inspire Hope and Healing 

 Perfectionism and Claiming Shame (Article by Brene Brown) – “Feeling shamed, judged, and blamed (and the fear of these feelings) are realities of the human experience. Perfectionism actually increases the odds that we’ll experience these painful emotions and often leads to self-blame: ‘It’s my fault. I’m feeling this way because I’m not good enough.’”

How Shame Contaminates Our Lives – and a Path Towards Healing (Article by John Amodeo) – “Whenever shame enters the picture, we inhibit the free expression of emotion, with the exception of anger … shame is the emotion most difficult to admit and to discharge.” – “As the saying goes, we can’t heal what we cannot feel. Healing shame begins by recognizing how it feels inside.”

 Leaving the Lies of Shame Behind – A hope-filled blog post by Terri Fullerton who grew up in a home riddled with domestic abuse – “Christ didn’t shame me. He knows why we are where we are. He reached out his hand to grab hold of me. Like the woman at the well, he called me to a place of honesty. For me, an important part of my healing has been naming the lies and replacing them with the truth.”

Nature Retreat

“We need to find God, and He cannot be found in noise and restlessness.
God is the friend of silence.
See how nature – trees, flowers, grass – grows in silence;
see the stars, the moon and the sun, how they move in silence…
We need silence to be able to touch souls.”
~ Mother Teresa

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50 Cute Baby Wild Animals – Video of adorable photos of baby animals

Lirralirra: The Magical Mystery of Birds -A gallery of intriguing images of wild, unbaited birds in natural light by Kim Wormald

Insects and Spiders Photo Galleries – Thousands of spectacular macro photos in various categories of insects and spiders by M Plonsky

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Quotes

❤︎ “God is too good to be unkind; He is too wise to be mistaken. When you cannot trace His hand, you can always trust His heart.” ~ Charles Spurgeon

❤︎ Courage means not allowing your limitations to eclipse God’s possibilities.” ~ Christine Caine

❤︎ “The presence of fear does not mean you have no faith. Fear visits everyone. But make your fear a visitor and not a resident.” ~ Max Lucado

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Rejection Hurts and Living Loved in Jesus

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Have you ever been rejected? It hurts, doesn’t it? It uproots our identity of who we really are and replaces it with who others think we are.

When I started out in Junior High, I had many friends, but one spiteful remark stole them away. I will never forget the girl’s name. I still visualize her freckled hand cupping her mouth, her reddish-blond head and lanky frame leaning towards my friends. The widened eyes as they stole glances my way. The laughing. I still don’t know what she said, but I do know my life drastically changed. My friends disappeared, my confidence plummeted, and I often traveled solo through the rest of Junior High and High School.

I think it may have been around this time that my dad said to me, “You never were much of a daughter to me.” Years later, he said he didn’t mean it that way. I realized he lashed out in anger and he had difficulty showing love, and I learned to forgive him. Still the damage was done the instant he said it. The blow to my heart strangled the life and worth out of me. I ran out of the house sobbing. I headed down the road, my heart plunking into a dark pit where I wasn’t noticed and didn’t matter to anyone. My dad came after me in the car, stopped beside me, and said, “Get in.” That was all I remember he said. 

A label fastened to my heart like gorilla glue. “I’m not good enough.” Later, other abuse, not being believed, and more betrayals magnified these thoughts that subconsciously ruled how I felt about myself. I figured since I wasn’t much of a daughter, I wasn’t much of anything. Wife, mom, grandma, sister, friend, Christian, writer, etc.

 Rejection is “a message that’s sent to the core of who we are, causing us to believe lies about ourselves, others, and God.” (Lysa TerKeurst)

I still struggle with allowing those lies to dictate how I view myself. Through the eyes of what people said or did. Sometimes I think I’m on top of it as I replace the lies with God’s Truth. But they still lurk in my heart, ready to pounce on me in my most vulnerable moments.

Rejection also influenced my relationships with others. Fearing to say or do anything that might cause them to reject me. Taking words, actions, or silences personally through my skewed perception and my I’m-worthless lens. Thinking people can’t possibly love me, because I was unlovable.

Above all, I allowed rejection to cover the truth about God’s acceptance. I didn’t trust that He could love me like He does. I didn’t take it to heart that Jesus stood alone, utterly rejected, far worse than any of us will ever be. Why? To invite us into His loving arms. To welcome us into a safe place where we will always be loved just as we are.

But how do we get there? Deeply rooted rejection is a hurt we can’t avoid. We need to acknowledge how much it affects us, grieve over it, and process it. To step by step throw out who we thought we were and replace it with who God says we are. If we don’t deal with it, there will remain a void in our hearts. A void that we will keep trying to fill with things or people who will never satisfy.

Jesus wants us to offer up all our these hurts to Him. To allow Him to enter into them with us. To grasp the truth of His tender, never-rejecting love for us.

“At the core of who we are, we crave the acceptance that comes from being loved. To satisfy this longing we will either be ‘graspers’ of God’s love or ‘grabbers’ for people’s love.” (Lysa TerKeurst)

I want to be a grasper of God’s love, not a grabber of people’s love, don’t you? I want to in every situation bring the fullness of God’s love, not my emptiness. I want to live loved. To truly grasp onto and never let go of God’s love, so rich, so full, so free.

People will sometimes reject us when we say or don’t say, do or don’t do, please or don’t please them. But Jesus? Never! His love is like no other. So unconditional. We don’t have to do or not do things to make Him accept us or love us more. In Him, we are always enough.

We are not just enough, but we are loved and delighted in.

“The Lord your God is with you,
the Mighty Warrior who saves.
He will take great delight in you;
in His love He will no longer rebuke you,
but will rejoice over you with singing.”
Zephaniah 3:17

His love is unlimited. Deeper than the deepest ocean. Wider than the expanse of the sky. Warmer than the warmest sunshine. Nothing we do or don’t do will ever change His faithful love for us. People may and will reject us, but He will never, ever reject us. Do you feel His arms reaching out to you? Inviting you in?

“All that My Father gives Me will come to Me;
and the one who comes to Me
I will most certainly not cast out
[I will never, never reject anyone who follows Me].”
John 6:37 AMP

“With You, Jesus, I’m forever safe.
I’m forever accepted. I’m forever held.
Completely loved and always invited in.”
(Lysa TerKeurst)

uninvitedUninvited: Living Loved  When You Feel
Less Than, Left Out, and Lonely

by Lysa TerKeurst

Are the rejections in your past
affecting you yet today?
Then I believe this book will help you.
I know it has blessed me.

“The more we fully invite God in,
the less we will feel uninvited by others.”

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“Above All”
Michael W. Smith

“Crucified
Laid behind a stone
You lived to die
Rejected and alone
Like a rose
Trampled on the ground
You took the fall
And thought of me
Above all”

You are always welcome here!

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