Rejection Hurts and Living Loved in Jesus

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Have you ever been rejected? It hurts, doesn’t it? It uproots our identity of who we really are and replaces it with who others think we are.

When I started out in Junior High, I had many friends, but one spiteful remark stole them away. I will never forget the girl’s name. I still visualize her freckled hand cupping her mouth, her reddish-blond head and lanky frame leaning towards my friends. The widened eyes as they stole glances my way. The laughing. I still don’t know what she said, but I do know my life drastically changed. My friends disappeared, my confidence plummeted, and I often traveled solo through the rest of Junior High and High School.

I think it may have been around this time that my dad said to me, “You never were much of a daughter to me.” Years later, he said he didn’t mean it that way. I realized he lashed out in anger and he had difficulty showing love, and I learned to forgive him. Still the damage was done the instant he said it. The blow to my heart strangled the life and worth out of me. I ran out of the house sobbing. I headed down the road, my heart plunking into a dark pit where I wasn’t noticed and didn’t matter to anyone. My dad came after me in the car, stopped beside me, and said, “Get in.” That was all I remember he said. 

A label fastened to my heart like gorilla glue. “I’m not good enough.” Later, other abuse, not being believed, and more betrayals magnified these thoughts that subconsciously ruled how I felt about myself. I figured since I wasn’t much of a daughter, I wasn’t much of anything. Wife, mom, grandma, sister, friend, Christian, writer, etc.

 Rejection is “a message that’s sent to the core of who we are, causing us to believe lies about ourselves, others, and God.” (Lysa TerKeurst)

I still struggle with allowing those lies to dictate how I view myself. Through the eyes of what people said or did. Sometimes I think I’m on top of it as I replace the lies with God’s Truth. But they still lurk in my heart, ready to pounce on me in my most vulnerable moments.

Rejection also influenced my relationships with others. Fearing to say or do anything that might cause them to reject me. Taking words, actions, or silences personally through my skewed perception and my I’m-worthless lens. Thinking people can’t possibly love me, because I was unlovable.

Above all, I allowed rejection to cover the truth about God’s acceptance. I didn’t trust that He could love me like He does. I didn’t take it to heart that Jesus stood alone, utterly rejected, far worse than any of us will ever be. Why? To invite us into His loving arms. To welcome us into a safe place where we will always be loved just as we are.

But how do we get there? Deeply rooted rejection is a hurt we can’t avoid. We need to acknowledge how much it affects us, grieve over it, and process it. To step by step throw out who we thought we were and replace it with who God says we are. If we don’t deal with it, there will remain a void in our hearts. A void that we will keep trying to fill with things or people who will never satisfy.

Jesus wants us to offer up all our these hurts to Him. To allow Him to enter into them with us. To grasp the truth of His tender, never-rejecting love for us.

“At the core of who we are, we crave the acceptance that comes from being loved. To satisfy this longing we will either be ‘graspers’ of God’s love or ‘grabbers’ for people’s love.” (Lysa TerKeurst)

I want to be a grasper of God’s love, not a grabber of people’s love, don’t you? I want to in every situation bring the fullness of God’s love, not my emptiness. I want to live loved. To truly grasp onto and never let go of God’s love, so rich, so full, so free.

People will sometimes reject us when we say or don’t say, do or don’t do, please or don’t please them. But Jesus? Never! His love is like no other. So unconditional. We don’t have to do or not do things to make Him accept us or love us more. In Him, we are always enough.

We are not just enough, but we are loved and delighted in.

“The Lord your God is with you,
the Mighty Warrior who saves.
He will take great delight in you;
in His love He will no longer rebuke you,
but will rejoice over you with singing.”
Zephaniah 3:17

His love is unlimited. Deeper than the deepest ocean. Wider than the expanse of the sky. Warmer than the warmest sunshine. Nothing we do or don’t do will ever change His faithful love for us. People may and will reject us, but He will never, ever reject us. Do you feel His arms reaching out to you? Inviting you in?

“All that My Father gives Me will come to Me;
and the one who comes to Me
I will most certainly not cast out
[I will never, never reject anyone who follows Me].”
John 6:37 AMP

“With You, Jesus, I’m forever safe.
I’m forever accepted. I’m forever held.
Completely loved and always invited in.”
(Lysa TerKeurst)

uninvitedUninvited: Living Loved  When You Feel
Less Than, Left Out, and Lonely

by Lysa TerKeurst

Are the rejections in your past
affecting you yet today?
Then I believe this book will help you.
I know it has blessed me.

“The more we fully invite God in,
the less we will feel uninvited by others.”

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“Above All”
Michael W. Smith

“Crucified
Laid behind a stone
You lived to die
Rejected and alone
Like a rose
Trampled on the ground
You took the fall
And thought of me
Above all”

You are always welcome here!

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Prayer For Rest in God’s Rhythms of Grace

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“A life of holiness is lived in gratitude for the grace God has shown you.
Legalism looks at fulfilling the law, hoping to gain favor with God and men.”
~ Dan Milette

Prayer for Rest
In God’s Rhythms of Grace

Lord Jesus, I am so tired

so worn out, so weary of

legal chains that tell me

to do this or don’t do that

in order to gain

Your approval and favor

chains that bind me

and relentlessly tell me

that You are an

unforgiving God

That You are not

a God of love

and redemption

Teach me, Lord,

to surrender this yoke

that still makes me

a slave of legalism

rituals of “you should”

feeling guilty of

not doing enough

not being enough

not caring enough

I want to be joined

to Your yoke, Lord

Your yoke is padded

with love and grace

and You invite me

to willingly join You

to allow only You

to be my Savior

to allow only You

to carry my burdens

to allow only You

to lead me in this life

with Your unfathomable love

with Your unlimited power

with Your unconditional forgiveness

To walk along with You

with heart wide open

to learn from You

Your rhythms of grace

unforced and steady beats

of Your unearned love

and freely-given favor

I’m tired, Lord,

so worn out and weary

I surrender

all my striving

to make myself

acceptable to You

I rest within

Your beating heart

Teach me, my Lord,

to live unbound

by legalistic guilt

to live freely

to live lightly

to live triumphantly

giving only You

all the glory

for now and forever

“Are you tired? Worn out? Burned out on religion?
Come to Me. Get away with Me and you’ll recover your life.
I’ll show you how to take a real rest.
Walk with Me and work with Me—watch how I do it.
Learn the unforced rhythms of grace.
I won’t lay anything heavy or ill-fitting on you.
Keep company with Me and
you’ll learn to live freely and lightly.”
Matthew 11:28-30 MSG

“Come to Me, all who are weary and heavily burdened
[by religious rituals that provide no peace],
and I will give you rest [refreshing your souls with salvation].
Take My yoke upon you and learn from Me
[following Me as My disciple],

for I am gentle and humble in heart,
and you will find rest (renewal, blessed quiet) for your souls.
For My yoke is easy [to bear] and My burden is light.”
Matthew 11:28-30 AMP

“For it is by grace
[God’s remarkable compassion and favor drawing you to Christ]
that you have been saved
[actually delivered from judgment and given eternal life]
through faith. And this [salvation] is not of yourselves
[not through your own effort],
but it is the [undeserved, gracious] gift of God;”
Ephesians 2:8 AMP

“He has qualified us [making us sufficient]
as ministers of a new covenant [of salvation through Christ],
not of the letter [of a written code]
but of the Spirit; for the letter [of the Law] kills
[by revealing sin and demanding obedience],
but the Spirit gives life.”
2 Corinthians 3:6 AMP

A Child's Trust

“Rest In Me”
A Song of Hope and Encouragement
by Todd Vaters

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Linking up with: 

Holley – Coffee For Your Heart 

Jennifer – Tell His Story 

Kelly – Cheerleaders of Faith

Barbie – Weekend Whispers

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Feelings of Insignificance and Our Significance in Jesus

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When I was in Kindergarten, I walked to school. At the street crossing, a traffic cop directed traffic with hand signals and a whistle. One day I clutched a brand new box of crayons. At the signal I began to walk. Halfway across the road, the bottom popped out of my crayon box. I scrambled to retrieve my precious crayons, but the cop said, “No! Keep going!” I was hurried to the other side, and I sobbed as the passing cars ground my crayons into blotches of color on the pavement.

For some reason, this incident touched a deep chord in me. I remember feeling so insignificant. Wasn’t I worth it? Couldn’t the cop have helped me pick them up really fast? Why didn’t anyone care about my crayons, something that was so important to me?

Insignificant. Not worth loving. Not worth caring about. Often the feeling I felt in my childhood. Next week I’ll be 60 already, and that feeling still ravages my heart at times.

The truth is I’m sometimes my worst enemy. I too often treat myself as that cop and those cars treated my crayons. I crush myself with self-condemnation when I believe and internalize all the lies that taunt me. When I let them flatten me. When I let them define me. When I let compliments run off me like water off the back of a duck.

It takes so much energy though to keep addressing feelings and persevere in reminding myself of the truth. I can read the verses that show me who I really am in Christ Jesus over and over, but sometimes they refuse to slide from my head into my heart. I love to encourage others with these truths, but it’s hard for me to believe them for myself.

In Jesus’ time on earth, children were not valued either. But Jesus showed everyone differently by inviting children to come to Him. He took time to listen to children’s concerns and joys. He loved them so much and showed it in His kindness towards them, making them feel special and significant. His intentions towards them were always pure and honorable, wanting to help them instead of harm them.

Inside me there is still a child that feels abandoned and rejected. Unlovable and worthless. There is still a child crying to be validated and valued. To be loved and accepted just as I am. To be comforted, not hurt.

I get so confused sometimes. So frustrated and depressed. Why do those feelings still sometimes have such a hold on me? I want them wiped out forever, but they stick like gorilla glue.

I think I’m still walling up my heart. I’m still fearing to truly let Jesus in. Oh, sometimes I open the door a crack and let His love amaze me and comfort me. But so easily I slam the door shut again. It makes me cry, and my heart aches with longing for Him. So why do I keep doing it? I can’t live without Him, but I’m still so often afraid. Oh, how patient He is with me. He never gives up on me. He just keeps knocking. He just keeps yearning for me to open my heart wide so He can apply His liniment of love to heal those broken places. To lift that little girl in me and hold her to Himself. To whisper how precious and lovable she is to Him.

Do you feel unloved, unlovable, and insignificant? Jesus invites our inner child and our adult selves to pour out all our hurts to Him. He already knows them, but He still wants us to allow Him to touch those places we are so scared to allow anyone access to. He waits and longs for us to open our walled hearts and trust He wants to heal us, not harm us. To excavate those feelings of insignificance and lay them open to His healing love. To let His love define who we really are.

When His love defines us, rejection turns to acceptance. Our nothingness turns to priceless value. Our brokenness turns to beauty.

“He heals the brokenhearted
And binds up their wounds
[healing their pain and comforting their sorrow].”
Psalm 147:3 AMP

“Therefore the Lord waits [expectantly]
and longs to be gracious to you,
And therefore He waits on high to have compassion on you.
For the Lord is a God of justice;
Blessed (happy, fortunate) are all those
who long for Him [since He will never fail them].”
Isaiah 30:18 AMP

“And provide for those who grieve in Zion–
to bestow on them a crown of beauty instead of ashes,
the oil of joy instead of mourning,
and a garment of praise instead of a spirit of despair.
They will be called oaks of righteousness,
a planting of the LORD for the display of His splendor.”
Isaiah 61:3

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“Oceans (Where Feet May Fail)”
by Hillsong United

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Linking up with: 

Holley – Coffee For Your Heart 

Jennifer – Tell His Story 

Kelly – Cheerleaders of Faith

Barbie – Weekend Whispers

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