7 Days of Soul Care (Book Review)


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I feel nudged to repost this book review from nearly two years ago. The truths in this book are so needed in our lives and in this world. As I revisit these truths, they have again comforted my heart. I hope they will encourage yours, too.

Does your spirit feel empty, discouraged, and confused? Does it feel like you’re missing something important in your life? Do lies about God, yourself, or others torment you? Do you long to grasp your identity in Christ Jesus? Do you crave a deeper relationship with God?

Wearying of trying to fit her circle into the square expectation of certain key people, Dolly Lee prayed and asked God to show her how He created and designed her. God answered her prayer and led her on a deeper experience of His love.

The journey was far from easy. Through valley lows and mountain highs, God led her on a journey of self-discovery and a deeper experience of His love that can transform and redeem brokenness to beauty.

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Dolly’s personal battle with anxiety, depression, and  PTSD, and God’s transformation through His love and grace has birthed a book that will resonate with many. 7 Days of Soul Care: A Guide to Letting God Do the Extraordinary With Your Ordinary  “invites readers to surrender fear and to courageously embrace the journey of living more fully into his or her amazing true identity as God’s Beloved.”

Through creative (and some vulnerable) stories, Scripture, soul-searching journal questions, and heartfelt prayers, Dolly gifts us with highlights of what she learned over the past 17 years and continues to learn. With love and compassion, she invites us into a deeper relationship with God.

The top three takeaways Dolly wants readers to take to heart are:

God created you in love and for love.

God sees you as a masterpiece.

We won’t be able to fully receive God’s love when we believe lies about God, ourselves, or others.

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Some of my favorite quotes, one from each day, are:

Being exceptional begins with our connection with God. It has taken me decades to learn relationship with God begins first with our “being” and not with our “doing.”

We have worth because we are created in God’s image.

When I admit and experience my own brokenness and my failure to love well, I see in contrast God’s tender love and grace welcoming me back home. He calls me to rest my weary head on His chest. I don’t need to live by my own limited strength.

The more I remind myself of God’s unconditional love for me, the more I walk in freedom from people–pleasing and perfectionism.

Remember that the cross and not your circumstances are the measure of His great love for you.

I travel away from God whenever I forget I have all I need in Him and instead seek my soul’s fulfillment elsewhere.

It isn’t selfish to make time to care for our minds, souls, and bodies.

Life can get so busy, but that’s all the more reason to rest and nurture our souls. Our time will not be wasted as we read this book slowly and carefully so we can soak in refreshment for our thirsty, weary souls.

“I am the Vine; you are the branches.
The one who remains in Me and I in him bears much fruit,
for [otherwise] apart from Me
[that is, cut off from vital union with Me]
you can do nothing.”
John 15:5 AMP

If you purchase this book, you will be contributing to a worthy cause – the International Justice Mission, a ministry that protects the poor from violence throughout the developing world. Dolly’s hope is to raise at least $500 out of her royalties for this book.

A Child's Trust

When Dolly needs to remember what is true about God and herself, she listens to songs. One of the songs she listened to during the writing process was “Here’s My Heart” by Casting Crowns.

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Dolly Lee believes God’s love can transform a person from the inside-out if one surrenders to His love. She’s thankful God’s grace allows second acts and second chances. She attends Fuller Seminary and writes at her blog Soulstops.com where she invites readers to stop and connect with God. She lives with her family and one lovable dog in California where she loves to hike, read, share meals and laugh with family and friends. Her goal is to collect enough in royalties from the sale of her book, 7 Days of Soul Care, to donate $500 to the work of International Justice Mission.

* The two images were created by Dolly’s daughter.
* I received an Advanced Reader Copy of this book but I was not paid to write this review. This is my honest review, based on information from Dolly and my own opinion.

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Jesus Longs For Us to Find Refuge Under His Wings of Love

Courtesy of Heartlight
“Like a bird protecting its young,
God will cover you with His feathers,
will protect you under His great wings;
His faithfulness will form a shield around you,
a rock-solid wall to protect you.”
Psalm 91:4 VOICE

God often uses birds as an analogy of His loving care and protection over us. When an April snowstorm hit us, I watched a visible sign of this truth. A house finch pair already had a nest outside my office window. It was amazing to see how they kept the eggs warm and did not leave them to find shelter for themselves. The eggs did hatch and the parents faithfully fed, cared for, and protected them. If the little ones needed more warmth or were afraid, they snuggled more deeply under the wings of their mother.

Birds will sacrifice their own lives to keep their young ones safe. I once heard a story of a mother bird whose blackened and dead body was found by rangers after a forest fire. One of them bumped her body with a stick and out popped three little chicks alive and well. She could have flown to safety, but she remained to protect her beloved young and give her life for theirs.

Though a bird will give its life for its young, there are times when it has no power against much stronger enemies. That will never happen with God. He is invincible. There is no enemy too strong for Him. We can always find refuge under His Almighty wings of safety in the storms of life. 

And there will be storms, because we are part of this sinful, fallen world. As long as we are on this earth, physical, mental, and emotional losses in various forms will continue to cause heart-rending grief, anxiety, and fear.

We all need a Shelter, a Refuge, a Safe Savior in these storms.

Jesus mourns when we don’t choose to find refuge underneath His loving, shielding wings. When Jerusalem rejected Jesus and His love, He wept (Luke 19:41). He voiced His sorrow in Luke 13:34b:

“How often I have longed to
gather your children together,
as a hen gathers her chicks
under her wings,
and you were not willing.”

Jesus longs for us to find refuge under His wings of love and safety. He longs for us to believe He willingly gave His life for us to rescue us from sin, eternal death, and Satan. He longs for us to take it to heart that He loves us so much that He suffered an excruciating death for us to keep us safe.

Yes, it’s hard to trust there is safety under His wings if our trust has been horribly betrayed or if we are so confused about what love really is. It took me many years to believe I can trust Him. To believe His intentions toward us are always honorable and life-giving, not hurtful and life-taking.

Even if we hesitate to take shelter beneath His loving wings, He never stops loving us or caring about us. His wings are always open, entreating us to find refuge in Him. His patience knows no end!

Lord, thank You for loving us so much and longing for us to take shelter in You. Please help us to trust You with all our hearts. Take away all the roadblocks that keep us from fleeing to find refuge in You. Take away all the trust issues we may have in our hearts. Take away all our self-sufficiency. Please help us to snuggle underneath Your wings of loving care with all our restlessness, anxiety, and fear. Help us to picture Your protective wings around us whenever we step forward into places or situations that make us feel so afraid and untrusting but yet will help us on the road to healing the brokenness within us. Help us to be dependent on You and Your all-sufficient grace in whatever struggles we go through in this life. Thank You that Your wings of love and safety are invincible.

Your Wings
by Lauren Daigle

May Roundup of Hope Resources


ABCs of Jesus’ Love

(Visit this page for more verses!)

❤  Holy Love 
“The angel replied,
‘The Holy Spirit shall come upon you,
and the power of God shall overshadow you;
so the baby born to you will be
utterly holy—the Son of God.’

Luke 1:35 TLB

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Hope Harbor

💞  Articles/Blog Posts That Inspire Hope and Healing 💞

💞 Hard Times? How to Hear God’s Song Louder Than Any Hard Times – Ann Voskamp’s guest post by Aubrey Sampson – “In a world full of hate, abuse, and game change, God doesn’t avoid or ignore pain. He sings a louder song over it. And He invites His hurting people to sing with Him.”

💞 It’s Okay to Process Your Loss – Dolly Lee shares about learning self-compassion toward our hurts. To God, suffering is suffering, and He doesn’t compare one to another. – “When we don’t deal with what is inside us, it tends to result in other harmful attitudes and actions.” 

💞 You’d Never Know It From Looking At Her – Alia Joy shares honest truths about the hidden pain of mental illness. – “Sometimes it’s hard to be the one in line for your antidepressant, or anti-anxiety meds, or in my case all of the above with an added antipsychotic to control my bipolar disorder. Sometimes we don’t want a consult, we just want a connection. We just want to know it’s ok. We just want to know we’re not alone.

Nature Retreat

“The more often we see the things around us –
even the beautiful and wonderful things –
the more they become invisible to us.
That is why we often take for granted
the beauty of this world:
the flowers, the trees, the birds, the clouds –
even those we love.
Because we see things so often,
we see them less and less.”
Joseph B. 

Again, some awesome pics from my brother. 🙂 Thank you, John!

Yes, Big Bertha is really the name of this cactus!
Cactus Wren’s Home
Cactus Wren’s Nest
Great Horned Owl
Great Horned Owl Facts

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Quotes

❤ How radically must we rework our own self-image if we accept ourselves as loveable – as deeply, passionately, and unconditionally loved by God?” – Antony Campbell

Define yourself radically as one beloved by God. This is the true self. Every other identity is illusion.” – Brennan Manning

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” – Albert Einstein

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Thank You
to anyone and everyone who
recommends links, quotes, etc.

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