7 Days of Soul Care (Book Review)


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I feel nudged to repost this book review from nearly two years ago. The truths in this book are so needed in our lives and in this world. As I revisit these truths, they have again comforted my heart. I hope they will encourage yours, too.

Does your spirit feel empty, discouraged, and confused? Does it feel like you’re missing something important in your life? Do lies about God, yourself, or others torment you? Do you long to grasp your identity in Christ Jesus? Do you crave a deeper relationship with God?

Wearying of trying to fit her circle into the square expectation of certain key people, Dolly Lee prayed and asked God to show her how He created and designed her. God answered her prayer and led her on a deeper experience of His love.

The journey was far from easy. Through valley lows and mountain highs, God led her on a journey of self-discovery and a deeper experience of His love that can transform and redeem brokenness to beauty.

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Dolly’s personal battle with anxiety, depression, and  PTSD, and God’s transformation through His love and grace has birthed a book that will resonate with many. 7 Days of Soul Care: A Guide to Letting God Do the Extraordinary With Your Ordinary  “invites readers to surrender fear and to courageously embrace the journey of living more fully into his or her amazing true identity as God’s Beloved.”

Through creative (and some vulnerable) stories, Scripture, soul-searching journal questions, and heartfelt prayers, Dolly gifts us with highlights of what she learned over the past 17 years and continues to learn. With love and compassion, she invites us into a deeper relationship with God.

The top three takeaways Dolly wants readers to take to heart are:

God created you in love and for love.

God sees you as a masterpiece.

We won’t be able to fully receive God’s love when we believe lies about God, ourselves, or others.

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Some of my favorite quotes, one from each day, are:

Being exceptional begins with our connection with God. It has taken me decades to learn relationship with God begins first with our “being” and not with our “doing.”

We have worth because we are created in God’s image.

When I admit and experience my own brokenness and my failure to love well, I see in contrast God’s tender love and grace welcoming me back home. He calls me to rest my weary head on His chest. I don’t need to live by my own limited strength.

The more I remind myself of God’s unconditional love for me, the more I walk in freedom from people–pleasing and perfectionism.

Remember that the cross and not your circumstances are the measure of His great love for you.

I travel away from God whenever I forget I have all I need in Him and instead seek my soul’s fulfillment elsewhere.

It isn’t selfish to make time to care for our minds, souls, and bodies.

Life can get so busy, but that’s all the more reason to rest and nurture our souls. Our time will not be wasted as we read this book slowly and carefully so we can soak in refreshment for our thirsty, weary souls.

“I am the Vine; you are the branches.
The one who remains in Me and I in him bears much fruit,
for [otherwise] apart from Me
[that is, cut off from vital union with Me]
you can do nothing.”
John 15:5 AMP

If you purchase this book, you will be contributing to a worthy cause – the International Justice Mission, a ministry that protects the poor from violence throughout the developing world. Dolly’s hope is to raise at least $500 out of her royalties for this book.

A Child's Trust

When Dolly needs to remember what is true about God and herself, she listens to songs. One of the songs she listened to during the writing process was “Here’s My Heart” by Casting Crowns.

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Dolly Lee believes God’s love can transform a person from the inside-out if one surrenders to His love. She’s thankful God’s grace allows second acts and second chances. She attends Fuller Seminary and writes at her blog Soulstops.com where she invites readers to stop and connect with God. She lives with her family and one lovable dog in California where she loves to hike, read, share meals and laugh with family and friends. Her goal is to collect enough in royalties from the sale of her book, 7 Days of Soul Care, to donate $500 to the work of International Justice Mission.

* The two images were created by Dolly’s daughter.
* I received an Advanced Reader Copy of this book but I was not paid to write this review. This is my honest review, based on information from Dolly and my own opinion.

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Our Voices Matter to Our Creator

“There is NO ONE alive who is YOUER than YOU!” So true, isn’t it?

God created each of us as His unique creation, even down to the tiniest details. We weren’t created on an assembly line. Each of us is a masterpiece of the Master Designer.

It may be hard to believe we are personally valuable to God, but we are. Every part about us is important to Him and created for His purpose. Including our voices, those deepest emotions of our inner souls. That one-of-a-kind way we express ourselves. How we feel in our heart of hearts. What are we passionate about? What are our dreams? What do we feel committed to? What makes us cry? What gives us hope? What revives our strength? What depletes us?

Painful experiences we’ve been through can crush our voices and make us feel like it doesn’t matter how we feel or what we think or say. We may become afraid of the consequences of speaking up. Afraid we will be hurt, rejected, or slandered again.

Sometimes I still ignore my inner voice, the true me God has created. She can get buried inside of me until I remember again how precious I am to God, how much He loves me, and how He wants me to be myself. To believe I am special to Him and to recognize the true feelings, gifts, and rights He has given me. To say and do what He has placed in my heart, not to say or do what others want me to or to run and hide in my shell.

Have you ever in your heart felt strongly about something but you kept silent? Have you ever tried to fill the expectations others have for you? Perhaps out of fear, to avoid conflict, or to make them feel better? Have you ever hid behind a smiling mask because you’re afraid if you expose your brokenness, you won’t be accepted? Then you’re not alone.

It can be hard not to beat ourselves up for not speaking up when it’s important. For not being authentic like God calls us to be.

It’s a comfort to know that God’s love is unfailing. He cares about us, even when we hide the unique person He created us to be. He is love Himself and will never hold our failures against us. He longs to heal all the hurts inside that hold us back from expressing the true voice He has planted within us. That voice that was created in His image and needs to come out to His glory. May He give us the grace and strength to do so!

“Who I am does not change who God is;
yet my knowing who I am, in God, changes me.
It changes me from a false identity to a true one,
from a life of slavery to one of freedom.”
Jennifer Camp

“To know what you prefer
instead of humbly saying Amen to what
the world tells you you ought to prefer,
is to have kept your soul alive.”
Robert Louis Stevenson

“Every time you don’t follow your inner guidance,
you feel a loss of energy, loss of power,
a sense of spiritual deadness.”
Shakti Gawain

Remind Me Who I Am
by Jason Gray

“When my heart is like a stone,
And I’m running far from home
Remind me who I am
When I can’t receive Your love
Afraid I’ll never be enough
Remind me who I am
If I’m Your beloved
Can You help me believe it
Tell me, once again
Who I am to you, who I am to You, whoa
Tell me, lest I forget
Who I am to you, that I belong to You
To You…”