Only God’s Truth Can Fill Up What Bullies Take Away

“You see, we have a bucket inside of us,” She spread her little fingers across her heart. “When someone is mean to us, it empties our bucket. But if they say they are sorry or if they say something nice, it puts something back into our buckets.”

“Oh, I see… So if I say ‘Kamryn, I love you. You are so special,’ will that overflow your bucket?” Her face beamed as if to say, “Yes! You got it, Grandma!”

This story my grand-daughter heard nearly four years ago in Pre-Kindergarten concerning bullying really touched my heart. So simple, yet so profound. Scoop by scoop, condemning remarks can empty us of our security in who we really are. We can start basing our value on what others say instead of who God says we are.

We can become our own bully when we believe the lies cast on us by others or by Satan: What is wrong with me? I’m so ugly. I’m so dumb. I’m not good enough. I don’t deserve to be happy. I’m not worth it. I’m unlovable. I’m not strong enough. I can never do it as well as he/she can, so why even try?  And on and on… Shovelfuls of the “me God created us to be” go flying out of our buckets until there is nothing left to give.

Do you beat yourself up a lot? I’ll admit I do. I have a hard time liking myself. I wonder if it’s prideful or selfish to be kind to myself. But I am learning inch by inch that it’s not only ok to love ourselves, but it’s what God wants. This is not about self-adoration or narcissism. It’s about appreciating the unique person God created us to be.

“When you wound yourself with your words,
it’s the same to God as if you were doing it to someone else in your life.
Jesus said to love our neighbors as ourselves.
That means all of the ‘one another’ statements in Scripture
(i.e. be kind to one another, encourage one another)
apply in our relationship with ourselves too.”
Holley Gerth

So how can we be kind to ourselves? By filling our emptied buckets with God’s Truth. A solid, secure Truth that no one can steal from us. A Truth that will more than fill up what self-criticism or others’ bullying comments have robbed from us.

Every word of God proves true.
    He is a shield to all who come to Him for protection.”

Proverbs 30:5

God’s Truth for our emptied, wounded hearts:

💞 I am wonderfully made. (Psalm 139:14)

💞 I am His masterpiece, created anew in Christ Jesus. (Ephesians 2:10)

💞 I am redeemed with the blood of Jesus. (Isaiah 43:1)

💞 There is no condemnation for me when I belong to Jesus. (Romans 8:1)

💞 I am precious and honored. (Isaiah 43:4)

💞 I am His royalty, a crown of splendor in His hand. (Isaiah 62:3)

💞 I am His own special treasure. (Malachi 3:17)

💞 Nothing will ever be able to separate me from the love of God. (Romans 8:37-39)

💞 Because of His faithful love and mercy, I will never perish. (Lamentations 3:22)

💞 He will restore my ruins. He will rebuild what is broken. (Isaiah 44:26)

💞 He fills my emptiness with good things. (Psalm 107:9)

💞 I can do all things through Jesus who gives me strength. (Philippians 4:13)

We can’t always control the inward and outward bullies in our lives, but we can learn to be better equipped to handle them, both past and present. We can allow Jesus to fill our emptiness with His Truth, His healing, and His love. Then we will be able to base our identity, not in those negative voices, but in Jesus, who emptied Himself so our emptiness can be filled with Him. In Him, we are redeemed. In Him, we are secure. In Him, we are free.

“Beautiful”
by MercyMe

Rejection Hurts and Living Loved in Jesus

uninvited-quote

Have you ever been rejected? It hurts, doesn’t it? It uproots our identity of who we really are and replaces it with who others think we are.

When I started out in Junior High, I had many friends, but one spiteful remark stole them away. I will never forget the girl’s name. I still visualize her freckled hand cupping her mouth, her reddish-blond head and lanky frame leaning towards my friends. The widened eyes as they stole glances my way. The laughing. I still don’t know what she said, but I do know my life drastically changed. My friends disappeared, my confidence plummeted, and I often traveled solo through the rest of Junior High and High School.

I think it may have been around this time that my dad said to me, “You never were much of a daughter to me.” Years later, he said he didn’t mean it that way. I realized he lashed out in anger and he had difficulty showing love, and I learned to forgive him. Still the damage was done the instant he said it. The blow to my heart strangled the life and worth out of me. I ran out of the house sobbing. I headed down the road, my heart plunking into a dark pit where I wasn’t noticed and didn’t matter to anyone. My dad came after me in the car, stopped beside me, and said, “Get in.” That was all I remember he said. 

A label fastened to my heart like gorilla glue. “I’m not good enough.” Later, other abuse, not being believed, and more betrayals magnified these thoughts that subconsciously ruled how I felt about myself. I figured since I wasn’t much of a daughter, I wasn’t much of anything. Wife, mom, grandma, sister, friend, Christian, writer, etc.

 Rejection is “a message that’s sent to the core of who we are, causing us to believe lies about ourselves, others, and God.” (Lysa TerKeurst)

I still struggle with allowing those lies to dictate how I view myself. Through the eyes of what people said or did. Sometimes I think I’m on top of it as I replace the lies with God’s Truth. But they still lurk in my heart, ready to pounce on me in my most vulnerable moments.

Rejection also influenced my relationships with others. Fearing to say or do anything that might cause them to reject me. Taking words, actions, or silences personally through my skewed perception and my I’m-worthless lens. Thinking people can’t possibly love me, because I was unlovable.

Above all, I allowed rejection to cover the truth about God’s acceptance. I didn’t trust that He could love me like He does. I didn’t take it to heart that Jesus stood alone, utterly rejected, far worse than any of us will ever be. Why? To invite us into His loving arms. To welcome us into a safe place where we will always be loved just as we are.

But how do we get there? Deeply rooted rejection is a hurt we can’t avoid. We need to acknowledge how much it affects us, grieve over it, and process it. To step by step throw out who we thought we were and replace it with who God says we are. If we don’t deal with it, there will remain a void in our hearts. A void that we will keep trying to fill with things or people who will never satisfy.

Jesus wants us to offer up all our these hurts to Him. To allow Him to enter into them with us. To grasp the truth of His tender, never-rejecting love for us.

“At the core of who we are, we crave the acceptance that comes from being loved. To satisfy this longing we will either be ‘graspers’ of God’s love or ‘grabbers’ for people’s love.” (Lysa TerKeurst)

I want to be a grasper of God’s love, not a grabber of people’s love, don’t you? I want to in every situation bring the fullness of God’s love, not my emptiness. I want to live loved. To truly grasp onto and never let go of God’s love, so rich, so full, so free.

People will sometimes reject us when we say or don’t say, do or don’t do, please or don’t please them. But Jesus? Never! His love is like no other. So unconditional. We don’t have to do or not do things to make Him accept us or love us more. In Him, we are always enough.

We are not just enough, but we are loved and delighted in.

“The Lord your God is with you,
the Mighty Warrior who saves.
He will take great delight in you;
in His love He will no longer rebuke you,
but will rejoice over you with singing.”
Zephaniah 3:17

His love is unlimited. Deeper than the deepest ocean. Wider than the expanse of the sky. Warmer than the warmest sunshine. Nothing we do or don’t do will ever change His faithful love for us. People may and will reject us, but He will never, ever reject us. Do you feel His arms reaching out to you? Inviting you in?

“All that My Father gives Me will come to Me;
and the one who comes to Me
I will most certainly not cast out
[I will never, never reject anyone who follows Me].”
John 6:37 AMP

“With You, Jesus, I’m forever safe.
I’m forever accepted. I’m forever held.
Completely loved and always invited in.”
(Lysa TerKeurst)

uninvitedUninvited: Living Loved  When You Feel
Less Than, Left Out, and Lonely

by Lysa TerKeurst

Are the rejections in your past
affecting you yet today?
Then I believe this book will help you.
I know it has blessed me.

“The more we fully invite God in,
the less we will feel uninvited by others.”

liveloved

“Above All”
Michael W. Smith

“Crucified
Laid behind a stone
You lived to die
Rejected and alone
Like a rose
Trampled on the ground
You took the fall
And thought of me
Above all”

You are always welcome here!

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Ugly Becomes Beautiful Through God’s Lens

God's-Lens

As I glanced out the patio door, a beautiful butterfly fluttered down. My heart quickened, and I bent down and carefully peeked through the blinds.

What?! Are my eyes playing tricks on me? All I saw was a dead, colorless, rumpled leaf. But the picture of a butterfly is still vivid in my memory. Bright yellow with black veins running through it. Almost like a monarch, only yellow instead of orange.

It must be a special gift from God. Butterflies always remind me of His faithful love. He whispers, “Yes, My child, I am here. Always. I will take care of you.”

It’s a blessing when we can look through God’s special lens to see beauty in the ugly.

When we look at the pain and devastation in our lives through our own lens, we feel so fragile, crushed, and forsaken. We may feel like that shriveled up leaf. Tossed about. Dried up. Insignificant.

We will see differently when we put on God’s lens of love:

A dried up leaf becomes a dazzling butterfly.

Jesus and the sacrifice He has given for us becomes reality as our ugliness transforms into a lovely child of God, so precious in His sight.

His compassion soothes our hearts as we learn how perfectly He understands us and how He collects every single tear into His bottle.

The ashes of loss and broken dreams brush into place in the masterpiece the Divine Artist is painting.

We see God is still on the throne, and He works every single pain for our good and to His glory.

When we’re downhearted, depressed, and in despair, it’s hard to see that God really does love us and is always with us no matter what. But if we can surrender our lens of lies into His hands and reach out in faith to gaze through His lens, we see the truth that His love transforms us into beautiful butterflies. We see He is faithfully holding us together. We see His promise of a glorious future.

Then we can trust all the answers to our questions will surely come in His time and way. We can stop holding onto our own way and let ourselves be held in His grace-filled arms. Is it easy? No. But He promises to give us the strength we need to keep taking one step at a time.

“For God so [greatly] loved and dearly prized the world,
that He [even] gave His [One and] only begotten Son,
so that whoever believes and trusts in Him [as Savior]
shall not perish, but have eternal life.”
John 3:16 AMP

“You keep track of all my sorrows.
You have collected all my tears in Your bottle.
You have recorded each one in Your book.”
Psalm 56:8 NLT

“And we know that in all things God works
for the good of those who love Him,
who have been called according to His purpose.”
Romans 8:28 NIV

A Child's Trust “Just Be Held”
by Casting Crowns

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