Not Ignoring Either the Pain or the Beauty In Our Lives and In This World

Courtesy of Little Birdie Blessings

“Why? Why? Why?” The only word she would speak. On and on in a croaky voice.

This woman recently passed away at the care facility where my granddaughter works. Over-analyzer that I am, I wondered “why” she did this. Were there deep hurts in her heart that she could not voice?

It wouldn’t let me go, and I realized that deep down in my heart many whys are like heavy sludge, refusing to loosen. Why do so many vulnerable children and adults suffer from abuse and neglect? Why is there so much hate and injustice in this world? Why won’t God heal me from this chronic illness? Why does my heart sometimes refuse to see myself through Jesus’ love and grace? Why do I condemn myself when God doesn’t condemn me? Why can’t I let go and trust God completely with all that overwhelms me? Why? Why? Why?

I too easily get bogged down with the pain and ugliness in this world. How dare I be happy when so many people are suffering in this world? I can’t seem to let go of these concerns and place them into the hands of our God who has the whole world in His hands. And I forget to remember the beauty He still gives us.

I recently read an article about living in the tension of beauty and pain. Alia Joy‘s reflections resonate in my heart and speak to the anxieties that sometimes burden me. She challenges us to keep turning our eyes toward beauty.

“We keep turning our eyes toward beauty,
not to ignore the ugliness in the world,
but to have the strength to do something about it.

He has equipped me with everything I need.
He’s not calling me to ignore
his blessings or my pain,
he’s asking me to bear witness
to life as it is.
The pain and the beauty.

He’s calling me to peace in the tension,
not an escape nor another thing to do
but a place to abide in him
and be met with hope.”

Focusing too much on the pain and darkness can overwhelm us and drain our strength. Turning our eyes toward beauty, especially the love and hope to be found in Jesus, strengthens us. Our calling is to abide in Him and His love and to bear witness of life as it is, both the pain and the beauty.

During my break, I again revisited a 2012 post, Depression and New Beginnings. It helps to remember how God graciously sends beauty in the midst of pain to help us move towards the light of His love and grace and how He gave me the vision for a changed focus at this blog.

It’s good to remind ourselves of past mercies, isn’t it? To purposely look back at how God rescued us again and again. To remember that even when we can’t see the light at the end of the tunnel, God is still loving us and working quietly to strengthen us to make it through the darkness.

Pain in your heart and life, in mine, and in this world is real, and God doesn’t want us to ignore it or hide it. May we be authentic with the pain and the ugliness but also bear witness to the beauty of His unfailing love and compassion.

Though I have returned, I need to give myself more grace. I hope to be here through the summer, but there will be times when I share something short or even skip a week or two. I look forward to hearing from many of you again. As always, readers, though I would love to connect with you, don’t ever feel pressured to comment. Whether or not you join in the comments, it is my prayer that Jesus wraps you in the safety of His love and grace. I hope you never leave here without His hope!

Steady My Heart
by Kari Jobe

“Even when it hurts
Even when it’s hard
Even when it all just falls apart
I will run to You
‘Cause I know that You are
Lover of my soul
Healer of my scars
You steady my heart…”


When Shame Condemns Us

“What is wrong with me? Nothing I think, feel, say, or write is right. I am a mistake. I’m such a bad person.”

Do you ever feel this way? Deeply rooted shame from abuse (whether sexual, physical, verbal, mental, or spiritual) can consciously or subconsciously debilitate us and sink us into self-destructive behavior and/or self-condemnation.

Traumatic attacks on our minds, hearts, and bodies gouge a gaping wound within us, and it takes time to process the deep pain and root out the resulting shame. It can be a life-long process to acknowledge our pain, grieve what we lost, and work through all the deep emotions. 

God hasn’t created us to struggle alone. We need others, even if it’s one person, to listen to our stories, to believe us, and to support us. To listen and encourage without judgment or condescension. To remind us it’s not our fault. To tell us it’s ok to feel the way we do and to talk about it.  

Non-supportive and judgmental words, actions, and attitudes or the lack of supportive ones can hinder our healing, make us feel victimized all over again, and cause us to retreat into our own pain and throw up thicker walls around our hearts and lives.

Maybe you’ve heard some people dismiss or minimize abuse or assault? Maybe even blame the victim, ourselves included, instead of the abuser? Or mock and condemn the victim when he or she finally gained the courage to tell? It hurts deep within our souls, doesn’t it?

Has anyone ever told you,”You must not have enough faith or you would be healed by now.”? Or “Let it go. The past is past. Move on with your life.”? Or “You shouldn’t bring these things up. You’re supposed to forgive and forget.”? It’s like they’re saying “SHAME ON YOU!” while at the same time shooting an arrow into your heart.

My only hope to get through these times
is to pour out my heart to Jesus.
He cares and understands,
and He never shames or condemns us.

Perhaps you have been told it’s wrong to go to a therapist or to take anti-depressants? That it’s a sin because you’re trusting people rather than God to help you?

God created our entire beings, not just our bodies. He created our emotions, too. Just as we may need doctors and medicines as means blessed by God to heal us or to better cope with chronic illness, we may need a learned therapist and/or depression or anxiety medications to guide us through the healing of our emotional health.

I have come a long way through years of these means, because God blessed them. Other supportive people have also been used to strengthen and encourage me through this continuing, difficult journey, including many of you. Thank you from the bottom of my heart!

I have learned to better process my emotions, but I still avoid certain people or situations that I know hinder further healing, and I still get triggered from condemning remarks or attitudes thrown at victims of abuse. Then shame rears its ugly head again, and I am thrown back to painful memories. All the negative voices and insecurities flood my soul again.

I have to desperately cry out to Jesus
to rescue me and other victims.
I could never have gotten
to this point without Him.

We  have a Savior who has suffered the depths of shame to make it possible for us to heal from it. With open arms, He invites us to open our hearts to His comfort and healing grace. He desires for us to pour out all our hurts and needs to Him, even if they’re only wordless cries and sighs. And He never condemns us. He cries with us and helps us to grieve, to function, and to heal ever deeper.

Jesus says,
“The thief approaches with malicious intent,
looking to steal, slaughter, and destroy;
I came to give life with joy and abundance.”
John 10:10 The Voice

“You, Lord, hear the desire of the afflicted;
you encourage them, and you listen to their cry,
defending the fatherless and the oppressed,
so that mere earthly mortals
will never again strike terror.”
Psalm 10:17-18

“He heals the brokenhearted
and binds up their wounds.”
Psalm 147:3

“Therefore, there is now no condemnation
for those who are in Christ Jesus.”
Romans 8:1

“Even If”
by Mercy Me

“I know You’re able and I know You can
Save through the fire with Your mighty hand
But even if You don’t
My hope is You alone
I know the sorrow, I know the hurt
Would all go away if You’d just say the word
But even if You don’t
My hope is You alone…”

Your Life Matters More Than You Know

Heavenly Raindrops Images
“Being unwanted, unloved,
uncared for, forgotten by everybody,
I think that is a much greater hunger,
a much greater poverty than
the person who has nothing to eat…”
(Mother Teresa)

“You don’t know my past. Let me go! Let me do this!”

A local teenager had enough of this life. He couldn’t stand the pain anymore. He thought his only way out was to jump off a bridge over an interstate to end it all.

God had other plans. Five DOT men were working on the interstate below him. When they saw what he intended to do, some quickly stopped traffic and some caught him. The teen and one man had minor injuries, and the teen was taken to a hospital to get the help he needs.

Thank God for these men who cared. Whose automatic response was to help. One man said the teen kept saying those words.

I’ll never know who this boy is or how he is doing, but he has been heavy on my heart ever since this happened last month. Doesn’t your heart just ache for teenagers who feel so hopeless, alone, and not cared about?

There are so many of them all over the world, many more than we will ever know. A friend once told me that there is an increasing number of teenagers today who call in to Hopeline, because they’re ready to commit suicide. They feel so hopeless, unloved, and worthless. Isn’t that heart-wrenching?

Wherever you are and whatever age you are, please know your life matters to God. Whatever has happened to you or is happening to you, whatever you have done or not done, He cares about you. He feels your pain and His heart breaks for you.

“He heals the brokenhearted
and binds up their wounds.”
Psalm 147:3

Please, Lord!
Draw those who are hurting into Your Hope!
Apply Your healing love to whatever is broken!
Free the captives and give them wings to fly!

Do You Feel Worthless?

The Sadness Behind Suicide

How Can You Tell When Someone Is Suicidal?

If you feel hopeless, unloved, and worthless,
please call Hopeline at 1-800-273-8255.

“Need You Now”
by Plumb

“Well, everybody’s got a story to tell
And everybody’s got a wound to be healed
I want to believe there’s beauty here
‘Cause oh, I get so tired of holding on
I can’t let go, I can’t move on
I want to believe there’s meaning here

How many times have you heard me cry out
“God please take this”?
How many times have you given me strength to
Just keep breathing?
Oh I need you
God, I need you now…”