Forgiveness Journey


Then Peter came to Him and asked,
“Lord, how often should I forgive
someone who sins against me? Seven times?”
“No, not seven times,” Jesus replied,
“but seventy times seven!”
Matthew 18:21-22

God wants us to forgive as He has forgiven us. And not just once, but over and over again. But it can be so difficult sometimes, especially when it comes to deep, personal, life-changing hurts that hit us at the very core of our being.

I haven’t always been open to forgiveness. I rebelled against it and didn’t even want to think about it. Concerning the pastor who abused me, I at one time thought, “I will never, ever forgive him.” When I first heard that he died of cancer and had a very painful death, I was secretly happy about it. I even thought – “I hope God never forgave him.” Are you shocked? To be honest, I’ve even thought worst things than that, and I’m so grateful God is so much more forgiving than I am.

Eventually, as I dealt with the abuse, God healed deeper layers of pain. As God helped me work through anger and grief, I became more open to forgiveness, but I still struggled, “Lord, I know I need to forgive, but I can’t. I don’t know how. Please help me forgive.”

One day when it was pressing so hard on me, I threw myself on my bed and cried, “Ok, God, I will choose to forgive.” I went through several people who had deeply hurt me by their slander or rejection and further on to deeper hurts. But finally, concerning the man who completely devastated my life, I said, “Ok, God, I forgive him, too.”

But it still hasn’t been easy, especially when painful memories are triggered. And I have to forgive again. And sometimes I beat myself up, because it feels like I have only forgiven with my mouth and not with my heart.

Part of what made it so hard to forgive is that I had a misconception of it. I thought if I truly forgave someone, I would be ready to trust them and to embrace them. But I now know forgiveness and trust are not the same thing.

What Forgiveness Is

Jesus is the perfect example of forgiveness. We grievously sinned against Him. Our sins deserved eternal condemnation, but He gave us a full pardon, purchased with His own blood.

When we forgive those who have wronged us, we stop focusing on what they have done and no longer hold their sin against them. We cast out resentment, that strong and painful bitterness and anger we hold in our hearts. We no longer condemn them or wish to punish them, but we give over justice into God’s hands.

Forgiveness is realizing the past is something we can never change and forbidding it to hold us prisoner any longer. As long as we don’t forgive, it is we who are bound in chains. When we forgive, we release the power our wrongdoer has over us. We gain back our control over our wrongdoer as we embrace who we really are.

“When we’ve forgiven, we choose not to call a person’s sins to mind against him. Yet until God’s healing is fully worked in our minds, the memory of the hurt and pain may overwhelm us again and again. Each time, we must write “Forgiven” over the person who hurt us. Even though we must sometimes recall painful memories for them to be healed, we must refuse to allow the enemy the luxury of salting them with bitterness.”
~ Dr. Ralph F. Wilson

“Even when we forgive, it can be really important
for the one sinned against to share
how the offender hurt or affected them.”

~ Mark Altrogge

What Forgiveness Is Not

Forgiveness does not mean that what someone did to us is okay. It does not excuse them of their wrongdoing. Neither does it mean we should minimize the hurt and never talk about it again.

Forgiveness does not mean we have to trust. If someone has hurt us, it will take time to trust again and sometimes we never will be able to trust that person again. If someone has slandered us behind our backs, we might forgive them but that doesn’t mean we will trust conversing with them. If someone has abused us, we might forgive them, but that doesn’t mean we should associate with them. Boundaries need to be set to protect ourselves.

Forgiveness does not mean to continue in an abusive situation and make ourselves vulnerable to hurt again. I know someone who was being abused by her husband. She decided to open up to their pastor. He told her to forgive her husband and go on home. She was devastated and more alone than ever. Some years later, after some counseling, she finally realized Jesus would not want her to remain in an abusive situation.

Forgiveness is not forgetting. In order to heal, we need to dig up the pain and remember. Even after some healing, painful memory triggers can still invade our lives. Even further on in our healing journey, being able to recall how God brought us through the storms of life helps us to help others in similar situations. God turns our brokenness to beauty. Past incidents also strengthen us to make better decisions in future scenarios. Through past experiences we develop special antennae that guide us whether or not to trust a person.

“The command to forgive doesn’t mean that it’s easy or that we must forgive quickly. When we are sinned against, it can be devastating, life-shattering, disillusioning, disorienting. Some sins are easy to forgive, but others can take a long time, much prayer, and much help from God. When someone’s reeling in pain, the first thing they need is our compassion and sympathy, not a quick encouragement to forgive.”
~ Mark Altrogge

“Forgiveness is not about forgetting. It is about letting go of another person’s throat……Forgiveness does not create a relationship. Unless people speak the truth about what they have done and change their mind and behavior, a relationship of trust is not possible. When you forgive someone you certainly release them from judgment, but without true change, no real relationship can be established………Forgiveness in no way requires that you trust the one you forgive.”
~ Wm. Paul Young, The Shack

Forgiveness Is a Process

A process is a continuous action, operation, or series of changes taking place in a definite manner.” ( Forgiveness is something we have to practice continually. Especially when we’re deeply wounded, painful memories can trigger unforgiving feelings, and we have to forgive again. And again.

I believe there are also changes in how deeply we forgive. Some time ago I heard of a pastor who had been wronged by someone. It was so devastating that he finally took a retreat. I was stunned that he learned to pray that God would bless that man. Now I think that’s a further step from letting go of resentment and ill will. Recently I heard of an even further step – to actually pray God will extend grace and mercy to that person.

God knows all our human frailties. Yes, He wants us to forgive, but He feels our pain and is so patient with us. No one can offer perfect forgiveness like Him. But the more we grow in grace in Christ Jesus, the more we will become like Him. The more filled we are with Him, the more deeply we will be able to forgive. And one day in heaven, we will be able to perfectly forgive.

“Losing” by Tenth Avenue North

Lord, please help us to forgive
as You have forgiven us!



Linking up with: 

Holley – Coffee For Your Heart 

Jennifer – Tell His Story 

Kelly – Cheerleaders of Faith

Bonnie – Faith Barista’s Beloved Brews

12 thoughts on “Forgiveness Journey

    1. Hi Sita! It’s good to “see” you here again. Jesus’ forgiveness is so powerful, isn’t it? Without it, we could never forgive those who have hurt us. Praying Jesus will hold you close and wrap you in His peace with whatever situation you are dealing with! Hugs!


  1. Hi Trudy! I think you have learned a lot through pain and suffering. Your experience with abuse was horrible and wrong. And yet God has used it to teach you hard-won lessons about forgiveness.

    Thank you for passing your wisdom along to all of us who need to hear it. You’re so right, forgiveness doesn’t mean that what happened is okay, or should be forgotten. But to learn. And to know that God will heal and help.


    1. Thank you so much for your continuing love and support, Ceil. It means more to me than you will ever know. So many lessons we learn in life are “hard-won,” aren’t they? It’s through those deep valleys that Jesus teaches us more about Him and His love and grace. Praying your “dances with the Holy Spirit” revive and refresh you! Hugs!


  2. Trudy,

    Your hard won wisdom on forgiveness is inspiring and I pray many would be blessed…and this side of heaven, even if we forgive, it doesn’t mean there won’t be triggers and it doesn’t mean we trust, especially when the person has shown No change…love all the quotes you shared….and above all, it is a process we do with God and by God’s grace….I was thinking about this topic as I was reading a book on this topic this past weekend and the author talked about the importance of expressing our feelings of hurt, anger, fear, etc. about what happened so we know what we’re forgiving…we may not be able to express it to that person as it may not wise or safe but we can to God and those who are safe and trustworthy and who will not try to fix us but allow us to process …this happens after we make that initial decision to forgive…but it is a process, which is something I wish I knew years ago…((Hugs))


    1. I am so grateful you were inspired, Dolly, and I, too, pray many will be blessed. Thank you for praying and for all your insight. What book are you talking about? I’d really be interested in knowing more about the process of forgiveness. Praying God will continually fill you with His love and peace! Hugs to you, too!


  3. Trudy,
    Well-thought out and beautifully explained of the facets of forgiveness! I have a hard time letting things go when I perceive someone has slighted me, but then I realized that I can only do it through God working in me – not on my own. I can only imagine when someone hurts you so deeply in your situation that it seems almost impossible to forgive but I think you should give yourself grace! You have obviously done a lot of soul-searching and sincere work in this area and combined it with prayer and God will meet you where you are! xoxo


    1. Thank you for your kindness and support, Valerie. My eyes teared up when I read that you think I should give myself grace. I am so lacking in this area. I was thinking after I wrote this post that it seems the hardest to forgive myself. I’m so sorry you experience being slighted. I know that hurts. And yes, we can never forgive on our own. Oh, how we need God! Praying Jesus will show you again and again that He will never, ever slight you! Hugs!


    1. Hi Caallyn! Welcome! I am so grateful this has been helpful to you. Forgiveness can be so hard to understand and even harder to do sometimes. I see you are a mom to an active little boy. 🙂 Praying Jesus will hold you so close to His heart that you will hear the faithful rhythm of His love for you! Hugs!


    1. I’m so glad you were blessed, Carmen. I have often heard that phrase – “Forgive and forget,” and it always troubles me. I like your thought about forgiveness meaning “to release that hurt and the consequences to God.” It’s sometimes hard to trust He knows best, but He truly does and He is so faithful. God be with you and bless you and give you peace! Hugs!


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